timetable
“Unleash your potential with effective martial arts training with experienced instructors who continue to improve their own learning through continued training and competition”
MONDAY
OPEN MAT 06:00 - 07:00
BRAZILIAN JIUJITSU 18:30 - 19:30
TUESDAY
OPEN MAT 06:00 - 07:00
KIDS BJJ 17:30 - 18:30
NOGI GRAPPLING 18:30 - 20:00
WEDNESDAY
4D COMBAT KALI FLOW 18:30 - 19:30
SUBMISSION WRESTLING 19:30 - 20:30
THURSDAY
OPEN MAT 06:00 - 07:00
MMA STRIKING 18:30 - 19:30
MMA SPARRING 19:30 - 20:30
SATURDAY
OPEN MAT GI 06:00 - 07:00
OPEN MAT NOGI 07:00 - 08:00
SUNDAY
KIDS STRIKING 10:30 - 11:30